Invincible Body

the Invincible body

SICK ON YOUR BODY STOPPING YOU PROGRAM PLAYING? 

NO BODY CAN SEEM TO HELP YOU? 

THESE PROGRAM WILL GET YOU BACK ON COURT! 

These training programs come from my all-time favourite exercises to eliminate common tennis injuries. All products come with video explanation videos that match printable PDF copies of the given program. These programs will get results and have worked with some of the best tennis players on the planet. 

The Body Management Series
This injury prevention series “The Body Management Series” gives you access to 3 progressions of exercises that are specifically aimed at areas of the body susceptible to injury for tennis players. These are Alex’s favourite exercises and are proven to successfully prevent injury with all levels of the tennis

The Invincibility Series
——————————————PACKAGE SPECIAL——————————————– Protect your body from specific tennis injuries with the entire Invincibility Series Set!   —  The Invincible Hips and Core — The Invincible Ankle and Knee — The Invincible Shoulder and Arm.
Ankle and Knee FINAL
The Invincible Ankle and Knee
The Invincible Ankle and Knee strengthens the knees, calves, ankles and feet for improved performance on the court and relief from lower limb injuries. You receive 3 programs to progress through which will leave you feeling fast, strong and secure around the court!  (12-18 months of Training!)
Hips and Core FINAL 1
The Invincible Hips and Core
The Invincible Hips and Back strengthens the core, hips, glutes, and lower back for improved performance on the court and to reduce the chance of injuries. You receive 3 Programs to progress through and will leave you bulletproof!  (12-18 months of Training!)
Shoulder and Arm FINAL
The Invincible Shoulder and Arm
The Invincible Shoulder and Arm strengthens the shoulder, elbow, forearm and wrist for improved performance on your serve and strokes whilst reducing the chance of injuries. You receive 3 Programs to progress through and will leave you serving up a storm!  (12-18 months of Training!)

AVAILABLE ON THE T-MOVEMENT APP

Contact Us

Want to know more about T-Movement! For more information or questions regarding any products or services we offer, please don’t hesitate to contact us directly with an enquiry. We will get back to your enquiry with any help you require, as soon as we possible can!

Follow Us

Subscribe to Our Newsletter