3 Ways to Improve your Footwork for Tennis – INSTANT RESULTS!!!
Here are 3 ways to instantly improve your footwork on the tennis court! 1.) Get wider! This means wider in your stroke stances, your split step, recovery movements, and width after you strike the ball. Getting wider will lower your centre of mass, which leads to better balance. Getting wider will increase your stability and […]
The Footwork Diary: Split Step or Flow Steps
All the Split Steps of the rainbow One of the most over-analysed topics in the footwork world is the variations of Split Steps. And there are many beliefs and theories which need to be put to rest. It is very easy to view a professional, highly skilled athlete and make assumptions on what a 12-year-old […]
